facebook Employee Wellness Archives - Page 2 of 2 - Focus U

cartoon image of frogs playing in swimming pool
Take your car on a journey without refueling and you will soon run out of gas. Chances are that you would end up on the highway alone. On an empty tank, the car will not move. Today, everyone is running in this fast paced world, aiming to get ahead. Some are running for money and others for success, but do we know the price we pay in the process? “Evaluate the cost before you invest” – be it in stocks or achieving your goals. We are running without knowing the price we have to pay in terms of failed relationships, deteriorating health, and lack of meaning. Here are the three reasons why you must take a break.

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4 Interview Questions You Must Ask Yourself Daily
A few days before my big interview, my heart lit up! I was preparing for the interview when I came across four riveting interview questions that changed my life forever. Today, I start every day by asking myself these four questions. They act as a guide, giving me insights about my present and future. They guide my decisions and help me make better choices.

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There is a secret force that helps us to achieve our goals – our thoughts. These thoughts direct an achiever to keep achieving and a non-performer to keep losing in life. The difference between Low-fliers and Achievers is not how they behave, but what happens in their inner world. The very thoughts we run in our mind, run our life.

Continue reading “3 Steps to Unshackle Your Life”

In The Alchemist Challenge, we talk about 3 fears that bind our supreme potential. One of them is Negative Influence. This is indeed a very engaging subject. The moment we ask our participants to think about it, the examples flow in thick and fast. It is not at all because any of them are negative. It is perhaps because major part of our social, political & personal atmosphere is negative. Starting from colleagues’ gossips to news’ headlines – most part of the news is either about cribbing or complaining about something or somebody.

Continue reading “Speak carefully because YOU are listening!”