facebook Happiness Archives - Focus U

Understanding How to Deal With Employee Mental Health Issues

What is employee mental health?

Employee mental health refers to the emotional, psychological, and social well-being of employees. It impacts how they think, feel, and act in the workplace. This affects their ability to handle stress, maintain productivity, and interact positively with their colleagues. Mental health encompasses a wide range of factors, including mood, behavior, cognitive functioning, and overall resilience to workplace challenges.

Healthy mental well-being ensures that employees are engaged, motivated, and productive, while poor mental health can lead to issues like burnout, absenteeism, and low job satisfaction.

Continue reading “Understanding How to Deal With Employee Mental Health Issues”

Being happy is the best way to build strong relationships with ourselves and others. It helps us thrive, at work or at home. Our outlook towards everything changes for the better when we wear our glasses of happiness. Our energy, creativity, and enthusiasm flows even when faced with tough situations. A lot has been written about this subject. On reviewing them, I came to the conclusion that re-organising a few aspects in our thinking can lead to powerful outcomes both at work and at in our personal lives. Emma Seppala, Science Director of Stanford’s Center for Compassion and Altruism Research and Education, shares powerful secrets to making happiness a key ingredient of your life. I resonate with them and therefore want to share them with you.

Continue reading “Why So Serious? How Positivity At The Workplace Attracts Success?”