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Holistic Wellness Challenge

Amidst the hustle and bustle, taking care of our well-being often takes a backseat. Just visualize being able to gift health to your entire team through a Holistic Wellness Challenge - it’s bound to be a very memorable experience for your folks. Crafted to be seamlessly integrated into your busy schedule, this challenge is poised to help your teams rejuvenate, find equilibrium, and thrive both at work and in life.

Business Impact

Ideally Suitable For

  • Entry-level Employees
  • First-time Managers
  • Individual Contributors
  • Middle Managers
  • Senior-level Managers

The delivery will be customised as per the needs of the learning cohort.

What you will learn in Holistic Wellness Challenge

How is this activity available?

Instructor-led Training (ILT)

Instructor-led Training (ILT)

Virtual Instructor-led Training (VILT)

Virtual Instructor-led Training (VILT)

Download our PDF

Learn more about this solution by accessing our brochure. Feel free to share it with anyone you know who could benefit from it.

Available in -

  • Instructor-led Training (ILT) Instructor-led Training (ILT)
  • Virtual Instructor-led Training (VILT) Virtual Instructor-led Training (VILT)
  • fun challenges Duration: 45-60 minutes
  • 25+ fun challengesIdeal for: 5 - 60 participants at a time
  • Customization: Debrief can be customized

The Holistic Wellness Challenge will help you:

  • Become mindful at work
  • Improve focus and effectiveness
  • Improve overall physical and mental well-being
  • Boost employee morale, engagement and satisfaction
  • Prevent burnout and reduce absenteeism
  • Demonstrate your commitment to employee well-being

Frequently asked questions

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Due to the nature of this activity, it works best in an outdoor setting amidst nature. The setting helps participants to be truly disconnected from other distractions and be in the present moment. Ensure that the weather is not uncomfortable. If you are conducting this indoors, you will need a large enough conference room with cluster seating. Adding to it, you will need an AV setup and collar mic for a larger venue.

This activity is designed as an individual activity. However, for the seating, it's best to have 6 to 8 participants clustered at a table.

It is a lot of fun! Participants are thoroughly immersed and engaged during the entire activity. The fact that the possibilities you can have with designing mandalas is just the tip of the iceberg. Every participant can walk away with profound and deeper meaning from the entire experience.

Thousands of businesses of all sizes, from
startups to large enterprises trust us

  •  compnany logo

    We had a virtual team event with approx 80 members for 90 mins. Every member was kept engaged with the initial ice-breaker games followed by the actual game. All our team members enjoyed it a lot and were thrilled while solving the hunt. I strongly recommend FocusU team for such virtual company team events. Our senior members in the team were also very positive about the overall event.

    Xilinx India Team Admin
  •  compnany logo

    The activities were truly fun. Particularly enjoyed the quirky challenges which made us get over our inhibitions like performances before colleagues or letting the fun side of our personalities show through photos we'd prefer to keep to ourselves. The time constraint and need for coordination amongst team members really fuelled our creativity both as individuals and as a team.

    Pravin Mahajan
    Shobiz Experiential Communications Pvt Ltd VP Strategic Business Unit
  •  compnany logo

    Thank you for the immense support we received for executing this virtual event. We received support from your team at every point, from managing the breakouts to engaging the audience during the DJ session. The team was quick with responses and made sure at every step the communication was clear. We would like to thank each and every one of you for helping us executing this without any hitch.

    Wiz Rashi Wadhwa
    Wizcraft Events Assistant Account Manager
  •  compnany logo

    I have never received such overwhelmingly positive feedback from participants for any other program! Even the typical critics came proactively to thank me. But the real credit goes to FocusU of course. Unlike typical training filled with slides, theories and handouts, FocusU brings in a different way of learning while enjoying participation. The know how to make learning more effective.

    Taslima Hasnat Jaigirder
    HUL Bangladesh HR Business Partner