There is a secret force that helps us to achieve our goals \u2013 our thoughts. These thoughts direct an achiever to keep achieving and a non-performer to keep losing in life. The difference between Low-fliers and Achievers is not how they behave, but what happens in their inner world. The very thoughts we run in our mind, run our life.\r\n\r\n\r\n\r\nThese thoughts could be influenced by doubts, fears, disbeliefs and worries or it could be influenced by certainty, confidence and winning. This self-view turns out to be a vicious circle where thoughts shape behavior; behavior sculpts attitude; our attitude controls actions and our actions attracts the results. You can\u2019t start with rotten ingredients to cook a lip-smacking dish. These continued undesirable results make many of us feel that our life is shackled, driving us deeper into a vicious cycle of victimhood.\r\n\r\nLet\u2019s Unshackle our life with 3 easy ideas!\r\n\r\n1. Reset Your Thoughts \u2013\r\n\r\n\r\n\r\nSource: Pexels\r\nHave you ever had a day when everything around you was making you happy? You almost believed that there is an angel looking after your happiness. Well, the fact is - there was no angel but a chemical reaction in your body that gave you the happiness. The moment you let doubts creep up or start thinking about negative situations you faced\/or might face - your body gets induced with Cortisol \u2013 a stress-releasing hormone! This ensures that you keep feeling sad or negative even if you have no reason for it. On the other hand when you laugh (even when you have no reason for it), think positive, enjoy a piece of music or dance you body gets \u2013 Endorphins \u2013 a \u2018feel good\u2019 hormone. Keep the endorphins flowing and you will see it is almost impossible to get stressed out! So, the next time you feel fearful, doubtful or negative \u2013 Just remind yourself an easy equation: A Happy Mind = Happy Life J\r\n\r\n2. Act, Don\u2019t React \u2013\r\n\r\n\r\n\r\nSource: shityouregosays.com\r\nA calm mind never reacts. We all face challenging situations in life and we all have the same choices. Under such situations some of us choose doubts, worries or fear of failure while other see it as an opportunity to excel. For a wandering mind it is extremely easy to go into the reactive mode. You need to fight a battle with yourself in order to keep yourself and your mind on the track. This can be practiced through 3 mandatory steps \u2013\r\n\r\na. Stop yourself from reacting \u2013 ask yourself \u2018What is important NOW?\u2019\r\nb. Take some deep breaths, laugh, listen to music, dance or do whatever it takes to increase Endorphins in your body.\r\nc. Make the choice! Decide whether you want to Act to stay on the track or React to lose the track.\r\n\r\n3. Just Do It \u2013\r\n\r\n\r\n\r\nSource: Pexels\r\nOften doubts and fears come from the emotional side of the brain \u2013 the right side, which keeps increasing the amount of fear and the number of tasks we fear. Being fearful isn\u2019t completely wrong. It is our brain\u2019s biological response that keeps us from doing the bungee jump without wearing the safety line. It certainly saves us from doing such things. But, this fear makes us feel uncomfortable also in situations like going for a big meeting, getting on the stage to address people, managing a new job profile or leading a great team. In order to create success in life it is extremely important to break through the self-limiting beliefs that hold us back.\r\n\r\n\u201cDo the thing you fear & the death of fear is certain\u201d, said the poet Ralph Waldo Emerson. We have witnessed this many a times, when we run The Alchemist Challenge. When people overcome the fear that holds them back \u2013 and just do it, they often take that confidence into other parts of their lives, to create extra-ordinary results!\r\n\r\nDo share with us if you have found other ways to live a more powerful life\u2026. We would be glad to hear from you!