facebook Mandala Challenge for Mindfulness | Employee Engagement

The Mandala Challenge

Mandala is a Sanskrit word that loosely translates to “circle” or “center” in a spiritual context. The circle is the symbol of wholeness, unity, and eternity. In Hinduism and Buddhism, a Mandala is an art that aligns both mind and soul towards a spiritual journey of self-discovery. The imagery depicts the universe, and the symbols represent one’s spiritual journey, the cycles of birth, life, and death, and the interconnectedness of all living things. We're delighted to bring together the Mandala Challenge, a unique experience that teaches the power of mindfulness to individuals and teams in the most unassuming way possible by bringing art, mindfulness, and meditative practices together.

Business Impact

Ideally Suitable For

  • Entry level employees
  • First-time Managers
  • Individual Contributors
  • Middle managers
  • Senior Level Managers

The delivery will be customised as per the needs of the learning cohort.

What you will learn in The Mandala Challenge

How is this activity available?

Instructor Led Training (ILT)

Instructor Led Training (ILT)

Virtual Instructor-led Training (VILT)

Virtual Instructor-led Training (VILT)

Download our PDF

Learn more about this solution by accessing our brochure. Feel free to share it with anyone you know who could benefit from it.

Available in -

  • Instructor Led Training (ILT) Instructor Led Training (ILT)
  • Virtual Instructor-led Training (VILT) Virtual Instructor-led Training (VILT)
  • fun challengesDuration: 45-60 minutes
  • 25+ fun challengesIdeal for: 5 to 60 participants at a time
  • Customization: Debrief can be customized

The Mandala Challenge will help you:

  • Relieve and relax the mind and body from stress
  • Release unexpressed emotions and makes one feel lighter
  • Express yourself better — in a friendly, compassionate manner
  • Improve concentration, resulting in better focus both personally and professionally
  • Stimulate creativity and problem-solving ability
  • Enhance and develop intuition
  • Improve employee clarity and emotional well-being
download cta poster
Download our PDF

When you need a ready document to share ahead.

Frequently asked questions

Don’t see an answer to your question?
Drop us an email & we will get back

smile circle face

Due to the nature of this activity, it works best in an outdoor setting amidst nature. The setting helps participants to be truly disconnected from other distractions and be in the present moment. Ensure that the weather is not uncomfortable. If you are conducting this indoors, you will need a large enough conference room with cluster seating. Adding to it, you will need an AV setup and collar mic for a larger venue.

This activity is designed as an individual activity. However, for the seating, it's best to have 6 to 8 participants clustered at a table.

It is a lot of fun! Participants are thoroughly immersed and engaged during the entire activity. The fact that the possibilities you can have with designing mandalas is just the tip of the iceberg. Every participant can walk away with profound and deeper meaning from the entire experience.

All participants are thoroughly engaged during the activity. Since the participating groups’ behaviours are related to the organizational context, it is even more engaging for the senior leadership team. Needless to say, it is also a thorough stress buster.

Thousands of businesses of all sizes, from
startups to large enterprises trust us

  •  compnany logo

    My sincere compliments to FocusU for energising the IOCians and their family members in a different, one of its kind competition.

    Shri.CK Tiwari
    IIPM Executive Director
  •  compnany logo

    A very BIG THANK YOU for bringing back smiles on the faces of my ICO colleagues. Everyone just loved the energy and the bonding that happened in the process, something that is so difficult to achieve virtually. The team thoroughly enjoyed every minute of the activity… Please communicate a BIG BIG THANK YOU to the entire FocusU team. You guys rocked it!!!Thanks again.

    Swati Gupta
    Bill & Melinda Gates Foundation HR – ICO
  •  compnany logo

    AMAZING! Loved it. I smiled for 2 hours straight and it was exactly what I needed. I wouldn't have changed a thing, It was nice to escape from my day to day work and have fun with my colleagues. To be honest, I'm normally anxious about taking part in team building events but this was so relaxed with lots of fun at the same time. THANK YOU!! If only it lasted longer 🙂

    Kirsty Douglas
    SD Worx Reward Manager
  •  compnany logo

    Thank you for the wonderful virtual engagement session. Your team was absolutely great in executing this flawlessly. The entire client team/audience was very happy with the overall session and asked us to pass on this amazing feedback to the team FocusU. Let's drive many such programs in the near future.

    Anand Sharma
    Red Baron Partner