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Importance of Employee Mental Health Awareness and Resources
In recent years, the conversation around employee mental health awareness has gained significant momentum, as organizations increasingly recognize that mental well-being is essential to overall productivity and employee satisfaction and happiness at work. For companies aiming to succeed in today’s competitive landscape, ensuring that employees have access to mental health resources, rights, and benefits is […]
Why “Keep Calm And Carry On” Works?
Every individual aspires to live a happy and healthy life. The desire to be happy means we often put forth great effort, but later we find ourselves trapped in a world of our own creation. These problems are the results of our attempts to live a blissful life. In other words, the things we try […]
7 Tips to De-stress Throughout the Workday
Does the pursuit of being more productive and achieving your targets get you glued to your laptop screen for hours? Do you experience stress from managing multiple projects that eventually takes on the form of body aches and physical exertion?
4 Step Process to Work-Life Balance
Having worked with numerous teams across various sectors, one common challenge that employees seem to face is finding work-life balance.
Book Review : Ichigo Ichie
Every single moment in our life happens only once, and if we are going to let it slip away, we lose it forever The book Ichigo Ichie by Hector Garcia derives that each encounter one faces is unique and special. It talks about the Zen Buddhism qualities to enjoy every moment to it’s fullest which highlights the […]
Why Restlessness Matters?
We are growing. From being a two man show – to being this happy bunch of nine – we skipped the teens totally and now are 21. Yes, we have come of age J