Masterclass by
Natalia Cohen
Over the last 20 years, Natalia has experienced numerous situations that have required her to deal with change and challenge. None more so than her 9-month odyssey rowing across the Pacific Ocean. A passionate, engaging storyteller, her insights are extremely useful for dealing with the peaks and troughs of life.
Know Your Facilitator
With 15+ years’ experience of living and working in over 70 countries, Natalia Cohen has a broad range of professional experience within the travel industry and has made an art of embracing and adapting to change. Her understanding of team dynamics, the importance of connection, effective communication and a positive mindset led her to become part of the first all-female team to row unsupported across the Pacific Ocean.
Natalia and the crew completed this challenge setting two world records and gaining an international following. This was a journey of just under 9,000 miles from San Francisco, USA to Cairns, Australia in a 29 feet ocean rowing boat. The expedition was not only a challenge of extreme conditions and perseverance but also a journey within, to better understand the strength of the human spirit, the importance of being aligned with your values, developing mental resilience, the diversity within a team and enjoying the journey.
Natalia’s vision is to empower others to reach their potential, push through their self-limiting mental boundaries and meet and overcome the challenges that life throws at them. She emphasizes the importance of being aligned with the personal value system, developing mental resilience, bringing diversity within a team and enjoying the journey.
While she may have crossed her literal Pacific, she teaches us that we all have our own Pacific to cross.
Ideally suitable for
The delivery will be customised as per the needs of the learning cohort.
How is this activity available?
Instructor-led Training (ILT)
Virtual Instructor-led Training (VILT)
Masterclass
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Available in -
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Instructor-led Training (ILT)
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Virtual Instructor-led Training (VILT)
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Masterclass (MC)
This course includes:
Duration: 60-90 minutes
Delivery: Keynote Speech
Group sizes: 15 – 500
Customization:Available
What you’ll learn
Natalia Cohen’s talks focus on:
- Effective Communication
- Teamwork – diversity and strength within a team/High performing teams
- Leadership
- Positive mindset / Mental resilience
- Overcoming adversity
- Dealing with change
- Resilience / Perseverance
- Aligning with your value system
- Choice and connection
- Live in the NOW and enjoy the journey
Effective Teamwork
- Understanding and maximising the diversity within a team
- The power of transparency and open, honest communication
- Fostering healthy conflict
Authentic Leadership
- Understanding your strengths (shared vision and accountability)
- The importance of trust and respect
- Self-mastery – The ripple effect
Personal Mastery
- How to deal with the unknown and overwhelm
- Creating a positive mindset
- The power of gratitude